Spice rack guide: Top 5 spices for your kitchen

Seasoning dishes is an art that goes way beyond salt and pepper. Take a look at your kitchen spice rackā€”is the ginger gathering dust and the red pepper still unopened from last year? It could be time to spice up your life a bit. Susan Bowerman reveals the marvelous variety of spices and what a dramatic impact they have in adding depth and flavor to just about everything.

Cumin is a delicious international flavor; add it to roasted eggplant or even your scrambled eggs. Cinnamon not only adds a spicy sweetness to your morning protein shake, it also works well on winter squash or sweet potato. And don’t even get us started on paprika! Whether you experiment with traditional spices or prefer a little assistance with premade blends, don’t be afraid to play around with spices. They truly are the spice of life!

Be sure to tell us what your favorite spices are in the comments section. For more nutrition advice from Herbalife, check out Susan Bowerman’s playlist on our YouTube channel: http://hrbl.me/18fHMQb